That's right! Just when you thought we loved cauliflower a little too much, that's exactly when we surprise you with yet another recipe that uses cauliflower in a way you'd never thought of before. I mean, who liked cauliflower as a kid? Or even until recently? Turns out, cauliflower can be turned into deliciousness with just the right ingredients.

For this recipe, we turn it into a kind of lasagna, only keto-friendly and debatably even more delicious than the original lasagna (don't tell any italian I said that, or I may get suicided).

So let's make Califlower Lasagna!

Cauliflower Lasagna


  • 1 head cauliflower
  • 1 lb ground beef
  • 1 tbsp olive oil
  • ¼ cup parmesan cheese, grated
  • 1 cup mozzarella cheese, shredded
  • 1 cup marinara sauce
  • 1 can tomatoes, crushed
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 eggs
  • Salt and pepper, to taste

How to make:

  1. Preheat oven to 400ºF.
  2. Grate cauliflower in the food processor. Cook in the microwave for a couple of minutes, then remove excess water using a cloth. Transfer to a bowl a season with salt and pepper. Add eggs and mix.
  3. Spread the cauliflower in a baking sheet lined with baking paper. Smooth to make a sheet. Bake for 15 minutes, or until golden. Remove from the oven, cut into lasagna sheets and let cool.
  4. In a saucepan with olive oil, sauté onion until translucent, then add in ground beef, breaking apart with a spatula. Cook until browned.
  5. Add marinara sauce and the crushed tomatoes. Season with salt and pepper. Simmer for 15 minutes.
  6. In a greased casserole dish, place the lasagna sheets, top with a layer of mozzarella cheese, followed by a meat sauce layer. Keep doing this until you run out of layers; the last layer being parmesan cheese, so it grates nicely. Cover and bake for 40 minutes.
  7. Remove the cover and bake again until the cheese bubbles.
  8. Cut and serve!

And just like that, you can dig into cauliflower. No regrets. Super healthy.

If you liked this recipe, check out our Chocolate Chip Cookies or our Eggplant Rollatini recipes.