This recipe is super easy to prepare for those who join the world of keto diets and do not have much experience in the kitchen.
With an effortless preparation in less than 10 minutes, you will enjoy an exquisite and nutritious Keto Chicken and Avocado Salad.
150 g Chicken breast
1 Small avocado
3 Green olives
10 ml Extra virgin olive oil
Salt and pepper to taste
How to Prepare
To make this chicken and avocado keto salad, you must use a cooked or boiled chicken breast that you have kept in your fridge from any previous preparation.
However, if you don't have a refrigerated and cooked one, you can start from scratch by cooking a chicken breast in boiling water for 40 minutes. Once we have the chicken breast cooked and either cold or warm, we shred it into small strips.
Once we have the chicken breast cooked and either cold or warm, we shred it into small strips.
Cook an egg for 8 minutes in boiling water and then cool it.
In a bowl, mix the chicken breast with a small avocado or half of a large diced avocado, previously removing the skin and bone. Add the chopped egg and the pulp of the chopped green olives.
Mix all the ingredients and season with a spoonful of extra virgin olive oil and salt to taste, and that's all. You can serve your salad and enjoy a healthy and delicious low-calorie diet.
Try to keep a few cooked breasts in your refrigerator, so that when you want to prepare these salads, you don't waste so much time in cooking.