While snacking on Keto is one of life's best pleasures, sometimes you'll want to go with a more liquid option. It's easier, healthier, and much gentler on your stomach.

Let's awaken you the smoothie monster inside you with 4 simple recipes that you can make at home with things that you probably already have.

Chocolate Peanut Butter Smoothie

Ingredients:

  • 1 ½ unsweetened milk of your choice
  • ¼ cup creamy peanut butter
  • 3 tbsp cocoa powder
  • 1 cup heavy cream
  • Liquid stevia, to taste

How to make:

  • Add all the ingredients into a high-speed blender.
  • Purée until smooth.
  • If it is too thick, add more milk or water.
  • Pour in a glass and add the toppings of your liking.

Strawberry Smoothie

Ingredients:

  • 1 ½ cup almond milk
  • ½ cup of strawberries
  • ¼ cup coconut cream
  • Sweetener of your choice (optional)

How to make:

  • Place all the ingredients in a blender.
  • Blend until desired consistency is reached.

Blueberry Smoothie

Ingredients:

  • 1 ½ cup coconut milk
  • ½ cup greek yoghurt
  • 1 cup of blueberries, frozen
  • 1 tsp vanilla extract
  • 1 tbsp lemon juice

How to make:

  • Put all the ingredients into a blender. Blend until smooth and creamy.
  • Serve immediately.

Green Smoothie

Ingredients:

  • 1 cup almond milk
  • ½  coconut cream
  • ½ unsweetened yoghurt
  • ½ avocado
  • 2 cups kale
  • Sweetener, optional

How to make:

  • Add the ingredients to a blender. Blend until well combined.
  • Serve.

There you go. Now go give your blender something to do!